Easter Ergo
An impromptu ergo session on Easter Sunday
| What | spin session training | 
|---|---|
| When | 2011-04-24 18:00
                            2011-04-24 19:00
                            2011-04-24 from 18:00 to 19:00 | 
| Where | Blackburn clubrooms | 
| Contact Name | Carl Brewer | 
| Contact Email | carl@aboc.com.au | 
| Contact Phone | 0419 966 003 | 
| Add event to calendar |  vCal  iCal | 
An impormptu ergo session on Easter Sunday for sprinters and any enduros who want to do a sprint session. We're not at DISC over Easter, so we'll do an ergo session at BBN instead for those who want a hitout.
Structure TBA
Time, probably 6pm
Dinner at Nandos afterwards, so no charge to attend!
 Forgot your password?
           Forgot your password?
         Tonight, 1500 watts?  One can but try ....
                    Tonight, 1500 watts?  One can but try ....
                 So is DISC is Friend or Foe?
                    So is DISC is Friend or Foe?
                 New equipment - power calibrated spin trainer
                    New equipment - power calibrated spin trainer
                 Summer Spin #5
                    Summer Spin #5
                 What is DOMS?
                    What is DOMS?
                 
            