Training sessions

We run a number off off-road (velodrome etc) training sessions

Racing Skills Sessions — by Carl Brewer — last modified 2007-11-12 00:33

Run at the Blackburn Velodrome in 'summer', we work on racing skills and tactics

Ergo/Spin classes — by Carl Brewer — last modified 2008-08-10 20:28

Over 'winter' (April - October) we run spin classes at the Blackburn clubrooms

Strength and power training — by Carl Brewer — last modified 2008-02-01 06:48

We have a good set of weights and gym equipment for strength and power training

DISC sessions — by Carl Brewer — last modified 2008-04-02 08:07

We run sessions at DISC - see here for details of each session and to sign up and comment on sessions you've attended

About DISC training — by Carl Brewer — last modified 2008-04-03 03:10

We have a weekly session at DISC, read about it here