Documentation

Documents and forms for aboc riders

Road position chart — by Carl Brewer — last modified 2006-06-08 14:59

Park Tools Roadbike position chart

MTB position chart — by Carl Brewer — last modified 2006-06-08 15:01

Park Tools MTB position chart

Drug declaration — by Carl Brewer — last modified 2006-06-08 15:02

aboc's drug declaration form

Medical history declaration — by Carl Brewer — last modified 2006-06-08 15:04

aboc's medical history declaration form

Risk Notification form — by Carl Brewer — last modified 2006-06-08 15:06

aboc's risk notification form

Training time form — by Carl Brewer — last modified 2006-06-08 15:07

aboc's Training Time form

Mt Hotham Climbing Camp information — by Carl Brewer — last modified 2006-12-12 02:23

A description of our Climbing Camp, what to expect, what to bring etc

first meeting runsheet — by Carl Brewer — last modified 2006-08-29 00:51

A rough outline of our first rider meetings

sample VO2 max test results — by Carl Brewer — last modified 2007-02-07 23:04

A sample set of VO2max test results from Dr Simon Sostaric's lab at Victoria University

enduro power test — by Carl Brewer — last modified 2007-10-21 03:53

A power test for enduro riders, derived from 'Training and Racing with a power meter'