aboc Junk Ride
A small easy tootle for those wanting a few extra K's and dont want to smash themselves silly.
| What | training | 
|---|---|
| When | 2010-05-15 07:30
                            2010-05-15 10:00
                            2010-05-15 from 07:30 to 10:00 | 
| Where | Mulgrave to Mordialloc | 
| Contact Name | Nathan Larkin | 
| Contact Email | nathan@aboc.com.au | 
| Contact Phone | 0434 177 960 | 
| Add event to calendar |  vCal  iCal | 
This is a really easy ride to Mordy and back via Edithvale Rd for some extra K's in the legs and a bit of fun and a chat. Tipping the speedo at 25 k avg, this is an easy ride for everyone as we wait for the groups that might pop off the back on the climbs.
We meet at the BP Servo at the corner of Wellington Road and Springvale Rd and head to Mordy Via Centre Rd, Clayton Rd, through Breaside and into Mordy with a stop for coffe and toilets. Heading back Via Nepean Hwy, Edithvale Rd makes for pretty easy going and no MASSIVE climbs, but a few bumps to help raise the heart rate.
 Forgot your password?
           Forgot your password?
         Tonight, 1500 watts?  One can but try ....
                    Tonight, 1500 watts?  One can but try ....
                 So is DISC is Friend or Foe?
                    So is DISC is Friend or Foe?
                 New equipment - power calibrated spin trainer
                    New equipment - power calibrated spin trainer
                 Sprint!
                    Sprint!
                 What is DOMS?
                    What is DOMS?
                 
            