DISC #15 2010
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What do you know of the crunch?
So is DISC is Friend or Foe?
Trek Summer Sprint Series Round 1 - Dino and Rob!
Bontrager Summer Sprint Series round 1
Sprint Drills
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Liz Randall's hour record attempt
Liz Randall is going for the hour!
| What | track world record |
|---|---|
| When |
2010-03-01 17:30
2010-03-01 18:30
2010-03-01 from 17:30 to 18:30 |
| Where | DISC |
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Liz Randall is going to set the hour record for her masters age group on Monday the 1st of March.
From her blog :
The final 20 minutes is a lifetime long and is incredibly hard... can't hear, can't react, are in a very bad place , a"world of pain" and it is this part of the hour when your encouragement is supremely vital.
So come along and cheer her on for that last 20 minutes!