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If you want to be a sprinter ...

by Carl Brewer last modified 2012-03-29 18:51
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Sprint!

Quite often I receive constructive criticism about my recommendation that if you want to be a track sprint cyclist, you should specialise early.  That's ok, this is a big world and there's room for lots of opinions.

What do Chris Hoy, Anna and Kerrie Meares, Ryan Bailey, Robbie McEwen, Shanaze Reade, Ziggy Callan and Willy Kanis have in common?

They raced BMX as kids.

What sort of training do BMX'ers do?  Sprint.  Their races are very short, very sharp.  Food for thought?


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