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Entries For: October 2012

2012-10-14

Neil! Warny! w00t!

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wow!

Neil Robinson was one of my very first coaching "clients", waaay back in 2003 I think, I use the term coaching loosely, I was getting hours up for my level 1 coaching qualification and I helped him a bit and probably did more harm than good.  To cut a long story short, and to make it clear, I take no credit for this achievement, Neil did this without my help, but certainly with my full support, Neil won C grade in the Warny this weekend past.  Read his story.

Chapeau, Neil, Chapeau.

2012-10-11

Avoiding the slippery slope

How does doping start? It's cultural

Everyone wants to go faster, either in sprints, or boost their thresholds for those long, tedious bits before a sprint finish in an endurance race. One way to do this is to cheat, doping works.  It's a fact.  It works. 

Culturally, how do we try and prevent it?  For starters, we don't do what the Peaks coaching group have just done, they're now loudly flogging some magic concentrated beet juice as a miracle performance enhancer, but it's ok because it's natural or something.  It's a supplement and it's not banned (yet, who knows if, like caffeine, it'll be a threshold thing, too much NO and you're busted), that's true,  but it's the wrong thing to be doing (hey, I guess they want to make a buck, and they are the exclusive US distributor of one particular blend, all's fair, right?).  No.  Wrong.  Wrong message. 

"The nitrates in Beet It beet concentrate offer the athlete a competitive advantage, some studies showing up to 16% improvement in endurance! I noticed the difference with Beet It shots after my first use! It's a subtle ability to push harder for longer. Who doesn't want this!?!"

This is right when the fuss about Lance and doping is front page news.  Seriously?!

 


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