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Chris Hoy squats

by Carl Brewer last modified 2009-12-20 16:16

And if you're a sprinter, so should you!

Recognise this man?

Chris Hoy squatting

That's Chris Hoy.  Squatting around 225kg.  From this article.

And just for a laugh, this is how not to build leg strength.  Really, bodybuilders are a zany bunch of guys ... Zany ...

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