BBN Tues morning session #1
A Tuesday morning training session
| What | Blackburn training session |
|---|---|
| When |
2012-01-10 07:00
2012-01-10 09:00
2012-01-10 from 07:00 to 09:00 |
| Where | Blackburn Velodrome |
| Contact Name | Carl Brewer |
| Contact Email | carl@aboc.com.au |
| Contact Phone | 0419 966 003 |
| Add event to calendar |
|
Early morning sprint training at Blackburn
| 7am | 8 lap mbike w/up, 1/4 lap pjump |
| 7:30 | mbike e+150 RG |
| 7:55 | mbike e+200 RG pairs (rider 2 to pass) |
| 8:20 | e+150 RG |
| 8:45 | e+200 pairs RG rider to pass |