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  <title>blog summary</title>
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       A list of blog entries, sorted in order of recent posts - who's been writing? Look here!
       
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    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/05/22/rule-changes">        <title>rule changes</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/05/22/rule-changes</link>        <description>It's our responsibility to know</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>club politics</dc:subject>                    <dc:subject>race rules</dc:subject>                    <dc:subject>coaching</dc:subject>                <dc:date>2013-05-23T01:55:59Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>
    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/05/22/aerobars-and-sprint-tts">        <title>Aerobars and sprint TT's</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/05/22/aerobars-and-sprint-tts</link>        <description>Rule changes ... </description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                <dc:date>2013-05-23T01:30:43Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>
    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/30/martial-arts-to-help-sprint">        <title>Martial arts to help sprint</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/30/martial-arts-to-help-sprint</link>        <description>There's more in common than it may seem at first</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>training</dc:subject>                    <dc:subject>tips and hints</dc:subject>                    <dc:subject>skills</dc:subject>                    <dc:subject>track</dc:subject>                    <dc:subject>coaching</dc:subject>                    <dc:subject>racing</dc:subject>                <dc:date>2013-03-31T04:29:53Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>
    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/30/another-nutritionalist-to-check-out">        <title>Another nutritionalist to check out</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/30/another-nutritionalist-to-check-out</link>        <description>We are not alone ... </description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>nutrition</dc:subject>                    <dc:subject>coaching</dc:subject>                <dc:date>2013-03-31T04:09:53Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>
    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/25/womens-keirin">        <title>Women's keirin!</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/25/womens-keirin</link>        <description>In Japan!</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>club politics</dc:subject>                    <dc:subject>track</dc:subject>                    <dc:subject>coaching</dc:subject>                    <dc:subject>bike evangelism</dc:subject>                    <dc:subject>racing</dc:subject>                <dc:date>2013-03-25T23:08:29Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>
    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/25/thank-you-nathan">        <title>Thank you Nathan</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/25/thank-you-nathan</link>        <description>Nathan's moving on, thank you</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>coaching</dc:subject>                <dc:date>2013-03-25T22:54:57Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>
    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/10/quitting-sugar">        <title>Quitting sugar</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/03/10/quitting-sugar</link>        <description>Jayne found a good book</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>nutrition</dc:subject>                <dc:date>2013-03-10T10:24:46Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>
    <item rdf:about="http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/01/23/a-week-or-so-in-the-life-of">        <title>A week (or so) in the life of</title>        <link>http://www.aboc.com.au/Members/carl/carls-blog/archive/2013/01/23/a-week-or-so-in-the-life-of</link>        <description>Or how to suck up time!</description>        <dc:publisher>No publisher</dc:publisher>        <dc:creator>carl</dc:creator>        <dc:rights></dc:rights>                    <dc:subject>coaching</dc:subject>                <dc:date>2013-01-24T02:51:23Z</dc:date>        <dc:type>Weblog Entry</dc:type>    </item>




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