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You are here: Home Members nathanlarkin So you wanna be a Track Star! Archive 2009 January

Entries For: January 2009

2009-01-13

To hot to do anything

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But tonight i better do something, cause the 31st is just 2 weeks away.

I have been training up my endurance a little as of late to try and get over the line in a Handicap or Two if i get the chance. MAX efforts over 10 and 15 min with lots of seated and standing 10-15 sec MAX thrown in for good measure have made sure that i am kinda tired and need a little easy work to keep ticking over. I have been riding the Fixie as much as possable with a tiny 68" gear to keep spinning those legs and the extra K's seem to help.

But the heat stopped me in my tracks yesterday!! I had planned on racing at DISC last night and just couldn't find the strength to get on the bike and do 1 lap. DISC is no place for a summer race as it is real stuffy and hot, and there was no way you were getting me on a bike there last night, even the line judges were swetting it out.

So tonight in Air Con Comfort (my bedroom) i will snap out 3 x 15 min MAX and fall into bed wondering "When will this all be worth it. I know, when i place in my heat for The Austral Wheel Race".

 


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