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The aboc Power House

by Carl Brewer — last modified 2008-01-30 22:55

We have strength and power training equipment now

The aboc Power House

Ours is white ... pretty!

We've invested in some more equipment, specifically a power training rack (weights). This is set up in the shed at aboc HQ, now known as the aboc Power House.

aboc riders are welcome to use the facility. Especially sprinters ...
info

Spin Training and
DISC training  have finished for 2008 and will resume in April 2009
Race Skills will run in Summer 2008-2009
Bontrager Summer Sprint Series Round 2 : 2nd November 2008

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