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Welcome to aboc Cycle Coaching

by admin last modified 2014-06-05 21:51

High performance track sprint cycle coaching

aboc Cycle Coaching offers high performance sprint training for aspiring track sprint Cyclists.

We also run an ergo program for endurance and sprint cyclists at the Blackburn Cycling Club over 'winter' (non daylight savings), the details are here. Additionally aboc has endurance cycling programming for all levels of rider from novice to elite.

One thing all of the most successful racing cyclists have in common is coaching. Quality coaching allows cyclists to get the most out of their time and effort.

Coaching isn't just for the pros! In fact, beginner and intermediate level riders stand to gain the most from a structured training programme individually designed to suit their ambitions and to fit in with their lives.

Are you just starting bike racing and want to train and race as effectively as you can?
Do you want to improve your racing results?
Have you hit a plateau and can't seem to do any better in your racing?
Do you have a major event coming up and you want to get the best out of yourself?

aboc Cycle Coaching can help!

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